A membership by Healing Embodied
You're lying on the couch with your feet resting on your partner's lap, watching television together, while you mindlessly scroll on your phone.
Your body feels grounded, at ease, and calm. You feel present and connected to this moment of relaxation with your partner.
When suddenly, you come across something that makes your heart stop.
Maybe it's a post about someone you knew from college, who decided to leave her husband after discovering she wasn't the sexual orientation she thought she was.
Maybe it's a reel about your favorite celebrity couple that decided to break up.
Maybe it's a message from an old crush, letting you know they'll be in the area and asking you to meet up for coffee.
Maybe it's a post with the ever-popular tagline, "When you know you know."
Whatever it is, your heart starts racing, you start to sweat, and your mind starts going a mile a minute.
"What if that happens to us?"
"What if this isn't the right relationship for me?"
"What if I should actually be with someone else?"
You spend the next 6 hours doom-scrolling, plunging deep into a rabbit hole of Googling everything from "How do I know if I'm in the right relationship?" to "How to know if this is anxiety or intuition?"
For days, you feel like you're just going through the motions. You're not present with your partner, constantly trying to find the perfect answer to your mind's endless questioning that will finally just make you feel better.
Eventually the fear starts to quiet a bit...until the next trigger comes along and the cycle starts all over again.
You love your partner so much, but you don’t feel totally solid, secure, and stable in your relationship. Your mind constantly spins new creative reasons for how and why it will all surely fall apart!
The normal storms of life create stress that then gets projected onto your relationship, and your mind takes that as a negative sign, imagining worst-case-scenarios.
You sense that the way you currently handle conflict and the challenges in your relationship needs to change, because shutting down, nitpicking your partner, and wanting to leave - none of those reactions reflect the type of partner you want to be.
The disappointment from unmet expectations is diminishing the level of affection and playfulness in your relationship.
This is not what you imagined "happily ever after" would feel like.
This is why we created The Love Over Fear Collective.
Due to the unique nature of this membership, all payments are non-refundable.
"My relationship has taken a huge turn for the better. I was able to share this experience with my partner, which has been amazing. The way I view my relationship now is just so different. I can finally be excited about the next steps in our lives together. I feel accepted and loved without inhibitions, an entirely new concept for me."
-Abigail
The Love Over Fear Collective is for those who:
- Are in a committed relationship (or want to be in one) with mutual respect and support, yet you keep bumping into fears and doubts that hold you back from being all-in
- Recognize your patterns of fear are creating unsatisfying dynamics in your relationship
- Are motivated to practice, implement and integrate what you learn in your day-to-day life
- Are tired of just talking about your anxious patterns, and are ready to change them for good.
- Know that in order to change a dynamic in your relationship, you need to shift how you show up. You want to take an active role in creating the most fulfilling relationship possible.
- Want to connect with community as you move through your healing journey
“Learning to move from a perspective of fear to one of love and compassion has been so life-giving. Looking back over our relationship, there have been points where I've used my fears about uncertainty to control him. Learning to sit with my fear without reacting to it is already helping him flourish. It's been amazing.”"
-Client testimonial
Through this work:
- Critical thoughts turn into gratitude and laughter as you do chores around the house and enjoy doing life together.
- The urge to flee the relationship and run away from conflict transforms into productive conversations that help you understand one another more deeply.
- Comparing yourself to other couples, or worrying about what others think of your relationship stops throwing you off center.
- Micromanaging your partner becomes an appreciation for them as they really are.
- The expectation that your partner should anticipate your needs shifts to a healthy expression of each other's needs, ultimately bringing you closer together.
- Panic texts and emotional dumping become a thing of the past as you learn to work with your emotions, leading you to show up with more security, trust, and wisdom.
- Hard conversations don’t make you question the relationship anymore. You trust in the foundation you’ve both built, even as you navigate difficult transitions in your life.
This is what we will create together in
The Love Over Fear Collective.
"Where I was a few months ago to where I am now - there are no words to describe the change. I'm much more open with my partner. I now try to understand potential differences, accept them and don't see them as the end of the world, or signs that we should break up. I see them as something that provides uniqueness and makes us fit. I began to understand that love is not just about feelings, but choosing the other person. Love is not found, love is built."
-Wiktoria
I have never worked with a therapist who focused almost entirely on my body; in fact, my therapists have only ever focused on my mind. It was SO refreshing working with the Healing Embodied team... They didn't inquire into the stories my mind was telling; instead, they continued to re-focus on my body and how I was/wasn't processing the emotions behind those stories.
I was so used to dumping all of my problems (talking) for an hour and then leaving. I felt like we could go deeper without even trying. There was space for everything!! The resistance was addressed in such a loving and kind way. There is something really powerful about just being witnessed. They created that loving container where we were all free to explore.
The Healing Embodied team lead by example. They share their own stories and get vulnerable. There's no sense that you're being pathologized. They understand exactly what you're going through because they've lived it. They find ways to make difficult experiences and emotions approachable and even fun.
Due to the unique nature of this membership, all payments are non-refundable.
What you get:
Access to Facebook membership hub
This membership is hosted in a private Facebook group. This is where the live classes and Q&As will be hosted, where we will share recordings of the embodiment sessions (which will take place on Zoom), where you'll find the monthly prompts, and where you can share and engage with one another.
Monthly live class
Each month, we will teach a live class where we focus on a particular theme that helps you deepen your feeling of security, connection, trust, and confidence in your relationship.
Monthly live embodiment session
These sessions will support you in going beyond just the anxious thoughts, to shift not only the way you think but also the way you feel in your relationship. You will learn to transform fear into love and security in real time.
Monthly live Q&A
Each month, you will have the opportunity to ask your specific questions about that month's theme. Before each Q&A we will share a post asking for questions, and we will select 3-5 questions to answer in depth in a Facebook live video
Monthly reflection questions and community discussion
We will share reflection questions and prompts each month to support you in deepening and integrating everything you're learning. Members will be encouraged to share reflections with one another on the Facebook membership page to increase support and encouragement.
As a member, you also get exclusive discounts on other programs, special bonus offers, and limited-time exclusive trainings only for members.
Before working with Healing Embodied, I would be in this constant fight or flight state and overthink every little thing in my past as well as my present and future life. This caused a lot of emotional distress and guilt toward my partner. Since doing this work, I noticed when I practiced the body work and came away from my thoughts I felt a lot lighter. I realized this didn’t have anything to do with my partner but more so the limiting beliefs that my own past and society has taught me.
I’m more present with him and when I’m really struggling, I’m working on voicing what I need rather than completely shutting off from him. I’m feeling more hopeful that I can heal and love him the way he deserves and be excited about our future together.
I let him experience his emotions now without getting upset. I can talk about things without dumping on him or breaking down or yelling at him from the pain I am in. I feel more confident in being my own person. Falling in love with myself is a reminder of the person who my partner fell in love with in the first place.
Monthly Themes:
Write Your Own Love Story
Rewrite the unhealthy and unrealistic narratives about love that have been handed to you from society, family, and exes. Release them from your body to free up space to write a new love story that creates the depth of love you want to experience.
Love The Person In Front Of You
Shift patterns of nitpicking, judgment, and perfectionism as you learn to embrace the messiness of being an imperfect human in relationship with another imperfect human. Learn to navigate differences with respect and curiosity, and discover how differences can actually serve your relationship.
Conscious Communication
Uncover the barriers to clear, loving communication so that you can confidently express your needs and desires in a way that brings you and your partner closer together. Learn to take ownership of your internal experience as you communicate, so that your conversations are free of blame and defensiveness. Communication feels easy, grounded, and fused with kindness.
Transforming Triggers
Even the healthiest relationships will stir up old triggers. Instead of making this mean that something is going wrong in the relationship, learn to transform triggers into an opportunity to grow, heal, and deepen your understanding of yourself and your partner.
Mastering Intimacy
Learn to feel free in your body during sex and intimacy as you unravel the conditioning that has made it feel challenging. Bust long-held myths that create unnecessary dissatisfaction in your sex life, and create more connection, openness, and playfulness.
Gratitude Overflow
Learn to see the beauty in all aspects of your relationship and feel deeply present in all phases of your love story. Create a culture of appreciation, gratitude, and abundance that keeps compounding into more love. You won’t be able to stop telling your partner how much they mean to you.
Your investment for this membership:
Month to month (cancel anytime): $197 USD/month
6 months of membership: $985 USD (save $197!)
Due to the unique nature of this membership, all payments are non-refundable.
Disclaimer: This membership is not intended to diagnose or replace professional mental health support or therapy. It is intended to offer education, skills/tools for creating secure relationships, and community support.
"My relationship with my partner has changed so radically, that we just recently got engaged! Before my work with Healing Embodied, he told me that he was not ready to move forward to the next step due to my lack of trust in him. I was also terrified to move forward in any capacity. After Healing Embodied, he told me he was ready to get married! I see him so much more clearly now - I trust him - I feel comfortable with him - and when I have fleeting scary thoughts, I am able to dismiss them and still enjoy what we have! A few months after Healing Embodied, I felt completely ready to move forward to marriage."
- Elizabeth
"I was in such an extreme state of anxiety, and I was so confused because this is the healthiest relationship I’ve ever been in. I was so afraid I’d have to leave the relationship, even though I didn’t want to. I just couldn’t see a way out of my anxiety. I found Healing Embodied on social media, and I signed up for a program that very night. Working with Healing Embodied was unlike anything I’d ever done before. They actually showed me how to move with my emotions, not just meditate or breathe. I finally feel like I can trust my choices, and I’m excited to love again. If you’re considering this, don’t hesitate."
-Raven
"Before I began connecting with my body, I was stuck in a rumination spiral about all of the ways I wished my partner were different. Focusing on the things I wanted to change distracted me completely from the traits that make him wonderful. What I learned through working with Healing Embodied is that every person, no matter who you choose, will have 'less desirable' traits AND bright, beautiful ones. I learned that with practice, as you shift your focus to your body's experience, you will create space to appreciate and love things about your partner you never noticed before."
-Grace
Want help determining if this membership is going to be the best level of support for you?
Apply for a Clarity Call with a member of our team!
In this 30-minute free call, you will meet with a member of the Healing Embodied team 1:1 to discuss what you desire to create in your relationship, the current roadblocks and challenges you're facing, and to determine if this membership is going to be the best fit for you.
(Be sure to mention in your application that you're interested in this membership!)
Meet the facilitators of The Love Over Fear Collective:
Chelsea (founder/CEO), Sarah (COO), and Mariana (Lead Certified Healing Embodied Practitioner) are the dream team behind Healing Embodied. They have a combined 20+ years experience supporting thousands of people in overcoming anxiety in their lives and relationships, helping them feel true freedom.
Using their accredited Healing Embodied methodology, they incorporate embodiment, dance, nervous system work, inner child work, shadow work, and trauma work into their approach with clients. They lead their work with creativity, humanity, and connection. They are experts at supporting people in coming home to their bodies, breaking free from their minds, and stepping fully into their power.
They've been invited to client weddings; Marriages have been saved because of this work; Babies have been born because of the transformation clients experience working with Healing Embodied.
They truly live this work, and it is evidenced by the 10+ years of loving partnership they have each created in their personal lives.
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