*Register now - Program launching January 2025!*

You’re in a worthwhile relationship with someone caring, supportive, and committed. 

You want to experience the love, trust, and joy that you know is possible.

But you keep bumping up against barriers to experiencing this love as the solid, safe place that it is.

Conflict makes you shut down or get defensive. Your body takes over and you feel like you lose control of your words and reactions.

You find yourself nitpicking and criticizing your partner’s differences, which often leads your partner to feel rejected and unappreciated. 

You wish you could be accepting of your partner in the same way they are with you, but your mind seems to go on a witch hunt, looking for any reason that your partner is doing something wrong.

The normal challenges of life create stress that then gets projected onto your relationship, and your mind takes that as a negative sign, imagining worst-case-scenarios.

During moments of disconnection, you see your partner through the lens of your past, compare them to your exes, or assume the worst of them, even though they’ve given no indication that they are untrustworthy or out to hurt you.

You’re ready to clear the patterns that are making you feel wobbly, untrusting, and on-guard in your relationship.

You want to open your heart and experience the fullness of love in front of you.

You want to break generational patterns of divorce, relational dysfunction, and trauma.

You want to model to your children what healthy love looks like.

You want your relationship to feel easy, fun, and deeply nourishing.

We’ve helped hundreds of people just like you feel at home in their loving relationships.

This is what you will create in the
ROCK SOLID RELATIONSHIP program.

Through this program:

>>>  Critical thoughts turn into gratitude and laughter as you do chores around the house and enjoy doing life together. 

>>>  The urge to flee and run away from conflict transforms into productive conversations that help you understand one another more deeply. 

>>>  Comparing yourself to other couples, or worrying about what others think of your relationship stops throwing you off center. 

>>>  Micromanaging your partner becomes an appreciation for them as they really are. 

>>>  The expectation that your partner should anticipate your needs shifts to a healthy expression of each other's needs, ultimately bringing you closer together.

>>> Panic texts and emotional dumping become a thing of the past as you learn to work with your emotions, leading you to show up with more security, trust, and wisdom.

>>> Hard conversations don’t make you question the relationship anymore. You trust in the foundation you’ve both built, even as you navigate difficult transitions in your life.

Why this Group Program works:

Secure relationships are a skill. A skill that most of us were never taught or modeled. 

Just like learning to dance or play an instrument, you have to practice and embody that skill in order for it to feel easy and as natural as breathing.

You also have to challenge the current narratives around relationships. These are the beliefs, perceptions, and subconscious assumptions that you bring into your relationship, like:

“Unless my partner is similar to me, this relationship will fail.”
“My partner will inevitably cheat on me, so I have to stay on guard.”
“Marriage only ends in divorce or being trapped.”
“Unless I’m certain, I can’t commit.”
“My partner should be able to read my mind. I shouldn’t have to say what I need.”
“I have to prove that I’m worthy of love by being perfect.”

Your current narratives about relationships are based on experiences that you’ve had or witnessed in the past, as well as societal conditioning. 

This directly impacts how you react in your relationship today.

To trust that it is safe to open your heart in your relationship, you must have new relational experiences.

This program is the training ground for you to practice the skills and have the new experiences that will transform how you respond, how you show up, and how you react in your relationship.

The fastest and most effective way to create new behaviors, beliefs, and emotional reactions in your relationship is through your body.

The body is the record of everything you’ve seen, experienced, and heard about relationships. This is what creates unconscious and automatic reactions of insecurity, fear, and doubt in your loving, safe relationship today.

It’s the feeling of tension in your chest during conflict.
It’s the distracting thoughts during intimacy.
It’s the feeling of restlessness during the mundane moments.
It’s the pull toward chaos when things are going “too well.”

So if you communicate directly to the unconscious through your body, you will literally rewire how you experience relationships. 

You will feel secure within.
You will open your heart.
You will feel immense gratitude for your partner.

You will create the most Rock Solid Relationship you’ve ever experienced. 

This is what we have been experts in for the last 10 years.

What you get:

Monthly Schedule:

*Register now - Program launching January 2025!*

Week 1: Thursday at 8am PT/11am ET with Sarah
Week 2: Thursday at 4pm PT/7pm ET with Sarah
Week 3: Thursday at 8am PT/11am ET with Sarah
Week 4: Thursday at 4pm PT/7pm ET with Chelsea

Want to meet with a member of the team to see if this program is the best fit for you?

Apply for a free 15-minute Clarity Call at the button below.

You'll meet 1:1 with a Healing Embodied team member, and you'll get clear on what you uniquely need in order to create more trust, security, and confidence in your relationship.