Embodied Self-Trust Workshop

Facilitated by Chelsea Horton, MA, BC-DMT

Get access to the recording of this live workshop now!

Do you find yourself overthinking and second-guessing every. single. decision you make?

 

Does the idea of committing to something or someone paralyze you because you’re never confident or certain if you’re making the “right” move?

 

If it’s hard to be all-in with your choices in life or relationships because you’re drowning in doubt, then it’s time to reignite your SELF-TRUST!

 

Self-doubt will have you constantly checking, second-guessing, looking for reassurance, and seeking absolute certainty. 


And it’ll NEVER feel like enough.

 

Because these things don’t make self-doubt go away.

 

SELF-TRUST is the key to feeling confident in how you show up in your life and relationship!

In the Embodied Self-Trust Workshop you’ll learn:

  • Why you overthink, doubt, and second guess yourself

  • How to move through moments of self-doubt

  • A powerful movement practice to help you embody self-trust

This workshop will take you through an experiential process, using movement therapy techniques and embodiment work, to deepen your ability to access trust in yourself.

Come away from this workshop knowing how it FEELS to trust yourself on an embodied level, not just conceptually. 

 

When: Get immediate access to the recording of the live workshop

Time: 2 hours

Cost: $33 USD

 

 

All payments are non-refundable. 
You will automatically receive a recording of this Masterclass via the email provided at checkout.

Disclaimer: This class is not meant to diagnose, treat, or include individual support. This class is designed for educational purposes only. 

About the Facilitator

Chelsea Horton is the founder of Healing Embodied. She has her Master’s Degree in dance/movement therapy and counseling is a Board-Certified Dance/Movement Therapist, Relationship Anxiety Specialist, and Body/Mind Integration Expert. Her work specializes in helping people overcome relationship anxiety, not just through their mind, but through the power of the body. 

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