The most powerful course on love and relationships!
THE LUSCIOUS LOVE IMMERSION
Heal your relationship anxiety and experience the connection you desire.
Master the science of luscious relationships
Is the anxiety about your relationship consuming your thoughts, your time, and your energy? It feels like the third wheel in your relationship...
Do you just wish you could be PRESENT in your life and your relationship instead of always thinking about the worst case scenario?
Is it hard for you to trust yourself, your decisions, and your relationship?
You simply want to be able to enjoy the love that’s in front of you without all the mental noise.
You want to be ALL IN in this relationship, instead of anxiously waiting for things to crumble.
You want to stop obsessing, overanalyzing, and looking for every little thing that could go wrong.
You want to give your relationship the fighting chance it deserves.
My love, I deeply understand what you’re going through.
I remember feeling like I was trapped in my mind.
I remember feeling so afraid to let myself love WHOLEHEARTEDLY.
I felt so lost and confused, not knowing what these thoughts and fears were really about.
And I also want you to know that it’s absolutely possible for you to experience freedom from this maddening cycle.
I want you to know on a soul level that you are not alone in this.
And that’s why The Luscious Love Immersion was born.
This program was what I so desperately needed when I was in the thick of relationship anxiety.
Imagine for a moment what it would feel like to be able to rest in your relationship.
Imagine what it would feel like for you to feel secure and confident in the unfolding of the future with the one you love.
In this one-of-a-kind program, we help you to access the part of you who is deeply rooted in trust - trust in yourself, trust in the unknown, and trust in love
Learn to see uncertainty as an adventure instead of impending doom.
Shed the “good girl” role that has you hyper-focused on getting everything “right.”
Learn to separate yourself and your relationship story from the expectations of society, family, and social media.
Access the aliveness and vitality inside of you, instead of looking outside of yourself to give you what only you can give yourself.
In The Luscious Love Immersion, we don’t just want you to feel “not anxious” - we want you to feel alive, playful, confident, sensual, and fully expressed.
The work we do in this program is unlike anything out there - I can promise you that.
This work is about coming home to yourself and the fullness of your humanity.
In this program, we guide you into tapping into the wisdom of the body in order to shift emotional patterns and programming that are keeping your relationship anxiety alive. We know that you can't think your way out of anxiety.
This program is for you if:
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You have worthwhile love right in front of you, but you keep pushing it away.
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You’ve tried *all the things* to stop overthinking your relationship but you can’t stop the broken record of anxious thoughts.
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You want to be able to be present in your life and your relationship without all the background noise of your mind.
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You’re DONE living in fear and you want to do whatever it takes to be able to show up FULLY in your relationship with your AMAZING partner.
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You’re ready to take responsibility and get fear OUT of the driver’s seat of your life and your relationship.
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You want to bring back the fun, pleasure and amazing connection to your relationship and learn how to make it grow and deepen over time.
THE LUSCIOUS LOVE IMMERSION CURRICULUM
MODULE #1: THE LOVE WOUND DETOX
This potent training will unlock the pain that is stifling your ability to give and receive LOVE. You will learn why you experience so much anxiety about your loving relationship and understand core wounds that create the environment for relationship anxiety to thrive.
Discover how to:
* Identify key pain points and subconscious beliefs that are driving your relationship anxiety.
* See relationship anxiety for what it really is, instead of being afraid of it and what it might mean.
* Recognize sneaky patterns that are sabotaging your ability to connect.
MODULE #2: COME HOME TO SELF
This transformative training will teach you how to embody self-trust and empowerment so that you can stop overthinking your relationship and move forward with confidence!
You will learn how to integrate emotions so that they don’t take over when they arise, and experience safety and security within yourself and your relationship.
Discover how to:
* Become aware of your emotions and your body instead of constantly feeling overwhelmed with what’s going on inside you.
* Befriend anxiety and intrusive thoughts so that they don’t send you into a tizzy every time they pop up.
*Trust yourself and your decisions so that you’re not wasting emotional energy going back and forth.
MODULE #3: SEE THROUGH THE LENS OF LOVE
In this training, learn how to see your partner for who they are and not who fear makes them out to be. You will learn how to navigate differences with love and understanding instead of judgment and criticism.
Discover how to:
* Manage your expectations and unrealistic “shoulds” in your relationship that lead to unnecessary conflict and dissatisfaction.
* See your partner’s unique strengths instead of highlighting their flaws.
* Meet yourself with love and compassion so that it overflows into your relationship.
MODULE #4: A RETURN TO INTIMACY
In this module, you’ll be learning the science of love! Connection isn’t something that just happens. Learn how to activate a culture of connection in your relationship so that your relationship feels LUSCIOUS and abundant.
Discover how to:
* Nurture the environment of the relationship so that love, intimacy and joy can arise.
* Step into vulnerability so that you can experience deep trust, connection, and commitment.
* Cultivate within yourself that which you want to experience in your relationship!
What this work can do for you!
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Change your relational blueprints from fear, anxiety, and mistrust to security, confidence, and open-heartedness.
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Find fun and joy in your daily life as you drop the stress and overthinking from your relationship.
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Open yourself up to the love that’s right in front of you instead of putting up a wall and reacting from the pain of the past.
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Celebrate your partner for who they are and appreciate your unique differences.
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Step into your inner rebel who no longer seeks reassurance and validation from everyone else but yourself.
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Connect to your sensual energy so that you can feel confident and connected in the bedroom!
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Reclaim your life and your power from anxiety so that you can move forward to create the life and relationship you desire.
OUR METHOD
Our method at Healing Embodied is a one-of-a-kind fusion of dance/movement therapy theory and technique, trauma-informed somatic practices, mindfulness, psychoeducation, behavioral neuroscience theory, inner-child work, meditation, coaching, and creative arts expression.
We aren’t here to help you find certainty (certainty doesn’t exist in this weird thing called the human experience). We are here to help you feel EMPOWERED and CONFIDENT in the face of uncertainty.
We won’t just be talking in circles about your anxious thoughts - that just keeps you stuck in your mind. We help you go deeper and understand the underlying patterns from a body/mind perspective.
Unless you are addressing the emotional patterns in your body that are keeping your anxious thoughts alive, you’re just putting a Band-Aid on your relationship anxiety.
Experiencing anxiety and overthinking in your relationship is just a symptom of deeper pains, patterns, and subconscious beliefs.
We’re here to help you get to the core of relationship anxiety. The thoughts are just the tip of the iceberg.
There is an emotional and energetic pattern in your body and your nervous system that is automatically activated in your relationship. Relationships will reveal all of our unhealed interpersonal pains, traumas, and unhealthy beliefs.
Until you address the underlying pains and patterns, you’re just going to be playing whack-a-mole with your thoughts (because the thoughts will ALWAYS find a new hook).
In our work, we help you change the underlying emotional and energetic pattern, which begins to starve the anxious thoughts. They have nothing else to feed on. They lose their power. A thought truly just feels like a thought. It has no more emotional charge. It has no more fear-based meaning. The thoughts can just come and go.
We help you to understand your nervous system and how to use your own body to move out of fear responses.
The work we do is experiential. We teach you the HOW. You will learn tools and practices that you will use for a lifetime.
Our approach is tailored to those who experience relationship anxiety and our method has been shown to be immensely effective through our countless sessions with clients and the powerful results they have experienced.
WHAT OTHERS SAY ABOUT WORKING WITH US
WHAT YOU GET
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4 Blow-your-mind modules
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Lifetime access to course curriculum
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Access to 9 BONUS pre-recorded embodiment sessions
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Journaling prompts and reflection questions for each module
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3 guided meditations
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As a part of this course, you are able to purchase and schedule up to 3 1:1 sessions with our Lead Body/Mind Integration Expert, Sarah, at a slightly lower rate!
ABOUT ME
I’m Chelsea Joy Horton.
Founder and CEO of Healing Embodied.
I do the work I do now because I know exactly what you’re going through - and I know what it’s like on the other side!
I experienced intense Relationship Anxiety for the first 2 years of my relationship with my now husband. It was so distressing that I broke up with him TWICE in that first year of dating. I was constantly obsessing if this was the “right” relationship. I was terrified of commitment and the thought of marriage.
I can now confidently say that I am so incredibly happy to have chosen him. It took lots of healing work to get where I am today. And I would do it all over again because it has been SO worth it!
I have a BA in Counseling and my MA in Dance/Movement Therapy and Counseling. I also have my Board Certification in Dance/Movement Therapy, which means I have completed over 3600 hours of supervised clinical work in the mental health field.
I have facilitated hundreds of sessions with those experiencing debilitating anxiety. With thousands of hours working in inpatient and outpatient mental health facilities, I have walked countless people through full-blown panic/anxiety attacks. Anxiety does not scare me and I promise that whatever anxious thoughts you have would not surprise me or be the exception.
Having 10 years of education and personal/professional experience with anxiety, I pride myself in being able to hold supportive and empathic space for you. Not every relationship therapist or coach has been through the torment that is Relationship Anxiety and come out the other side. I've been where you are and I know deep in my bones that it is possible for you to confidently love your partner.
ABOUT YOUR RELATIONSHIP COACHES
Meet Sarah!
Sarah is our lead Body/Mind Integration Expert and Relationship Anxiety Specialist.
She also has her MA and Board Certification in Dance/Movement Therapy and Counseling and has facilitated countless sessions with those experiencing overwhelming anxiety. She also has extensive training and experience in DBT (Dialectical Behavioral Therapy) and is incredibly skilled at helping our clients navigate their emotional experiences.
Sarah has also overcome anxiety in her life and guides our clients from a place of embodied experience and knowledge.
She holds empathic space for those to explore the root of their fears in their relationships.
Sarah makes our clients feel safe, supported, and EMPOWERED in their journey of healing!
YOUR INVESTMENT
Your Investment for this radical transformation:
$397 USD
The Luscious Love Immersion includes:
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4 Blow-your-mind training Modules
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Lifetime access to course curriculum
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Journaling prompts and reflection questions for each module
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3 guided meditations
BONUS Embodiment Sessions:
Join now and you’ll also get access to these juicy, in-depth pre-recorded embodiment sessions that help you to SOMATICALLY apply what you learn in the 4 modules
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Session 1 - Noticing the Body and the dance of relationship anxiety (38 mins)
Learn to identify your current relationship pattern in your body.
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Session 2 - Shifting your Internal State from Within (38 mins)
Learn to turn inward toward your own body to feel safe instead of depending solely on external factors, like reassurance or certainty.
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Session 3 - Belly Breathing technique (10 mins)
Learn to signal to your brain and body that you are safe when feeling anxious.
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Session 4 - Unpacking the “shoulds” in relationships (37 mins)
Identify the unrealistic expectations and “shoulds” you have about relationships and how those expectations manifest in the body. Break free of these expectations through movement!
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Session 5 - Experiencing pleasure through the 5 senses (39 mins)
Connect with your ability to feel pleasure and connection through the senses instead of being stuck in your mind and disconnected from your partner.
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Session 6 - Accessing Flow and Sensuality (23 mins)
Embody the aliveness and attraction you want to experience in your relationship instead of waiting for your partner to “make you” feel a certain way.
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Session 7 - The Cycle of Growth and healing (15 mins)
Understand the process of healing instead of beating yourself up when you re-experience old patterns and triggers
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Session 8 - Relationship Anxiety and Shame (54 mins)
Learn how shame often goes hand in hand with relationship anxiety and how to work with your inner child to break free from shame.
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Session 9 - Class with Dr. Russell Kennedy, author of award-winning book Anxiety RX (47 mins)
Learn from the leading expert on anxiety about what it takes to heal anxiety from the root!
This course contains over 9 hours of expert education and effective practices that will empower you to overcome Relationship Anxiety. That’s less than $44 an hour!
You won’t find a course this specific and effective for relationship anxiety from top experts in the field anywhere else!
FAQs
How do I know this will work?
If your mind is looking for certainty, I can’t promise that. But what I will say is that every client who has fully committed to this process has experienced immense shifts. Many have described this program as life changing. We are here to support you and give you the tools that have helped hundreds of clients, but ultimately the results depend on how ready and willing you are to commit to making a change.
Do I have to be in a relationship to join this program?
Not at all. What we are working on in this program is shifting YOUR patterns and addressing YOUR fears. This impacts how you will show up in your relationship, whether you’re in one now or in the future.
What else does this program cover?
In this program, you can expect to address a variety of things, such as: trust issues, fears of commitment, abandonment wounds, inner child work, codependent patterns, self trust, sex anxiety, emotional regulation, fears of vulnerability/intimacy, self-compassion, perfectionism, subconscious beliefs, and more. Each session is unique because it is influenced by what YOU bring to the table!
How is this different from cognitive approaches that I’ve already tried like CBT and ERP?
In our work, we operate from a deep understanding of how the brain and nervous system work. We know that anxiety, fear, and emotion is stored in a different part of the brain than language, logic, and reasoning. Cognitive approaches try to use rational tools and techniques to try and change the pattern. But we know that anxiety is not rational and it does not respond to logic (it will always come up with a counter-argument). It’s based in survival. In this program, we are working with the nervous system and body to help you access the part of your brain that gets activated when you’re anxious. This isn’t just symptom management or talking in circles about your anxiety. This is repatterning how your body/mind operates and processes your thoughts and emotions.
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